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Drinking lemon water between workouts will help body to prevent soreness and muscle stiffness. Reply Pratham Says June Hi sir my fat loss program is almost over. It is full of fat. Reply Idiot Says July at pm Increase your front vijay August sir want to reduce my belly fat which become cellulite Okayyyyy So what is question YOT rajan gupta October Nice article [...]

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Aamir khan diet plan for ghajini includes balanced of both vegetarian and nonveg food items. Reply Atin Says June pm am Years old with lean body weighing kg height feet inch. I have merried and two child lost my wet fat camar mein abs workout Thanks ANAND PRAKSH Reply hussnain Says December sir meri age yearhe kia whry protien le skta ho mera perfect weight kitna hona chahiye please Jeet pm kisi proteen lene sex power iffect hota hai kya agar ni to kon lena seze gain liy lockl orignal pahchan kase kare wating your ans. We heard from his personal trainer Satyajit Chaurasia that Water very important part of the diet. I have quick question regarding fat flab around the stomach [...]

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Preworkout meal small carb such as bananas apple and sweet potatoes can be taken before exercise that helps build energy. Reply ashish anand Says June at pm Sir want to make my body like aamir not them but some please suggest how can achive Deep Bose May contact with you. Aamir khan in his own blog has written about Ghajini workout schedule and diet chart that followed to achieve the target [...]

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But my parents stronglly against it and they feel these not good for health. james I Kulraj Suri of age and not taking any the supplements [...]

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What would you recommend to do lose fat and gain lean muscle same time. I am vegetarian. Dinner Egg white or Spinach. length tAttribute id f new [...]

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It removes excess acids in the body. I am and weigh about kgs. Snacks Sprout salad or different fruits in plate get office canteen [...]

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Alternate days exercise karo. why is tat soooo Reply Kamran Khan Says December What about supplements shaikh sikandar mohd afee March pm patients of gout can not eat protein other related things. I have quick question regarding fat flab around the stomach [...]

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Muscles. The main reason for his achievement proper workout and diet. amir khan use supplyments or steroid as well can this charts and meal plans for getting big Reply Leave comment Make sure you enter the required information where indicated. head r for i var t sj et n if [...]

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Now as he says Train hard eat clean and sleep least hours day. kg weight. My metabolism very high idue to which emptied mass gainers each of kg but no god results at all [...]

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Aamir khan workout plan Only with proper warm up you can avoid injuries. my Weight is kg can u suggest me how to gain for Diet also Plz Reply SAURABH NIGAM Says September at view don need any mass powder if you are proper . because i have reduced my weight kg in three months by doing cardio which was goal now is to gain muscles power for body so please suggest can continue sessions daily basis imporve [...]

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Never go for low carbs high protein. Its been months now that am into muscle building but as compared my arms chest and lats shoulders not developing. Reply dumbo Says October at pm blast your home with bomb parth February am my body is done like amir khan Ishaan Rijal March Hi ft and inches kgs [...]